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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
You’re exhausted. You ache all over. You haven’t slept in what feels like days. Sounds like you’ve just completed the Tour de France or climbed Mount Everest. No, you’re “just” a Mom. With all that...
It's impossible to list all the different skills you need, and decisions that you have to make, as a new parent. Although you should try to educate yourself and talk to other parents, in most cases t...
We’ve all heard the debate. Breast Feeding vs Formula. But why do most people say breast feeding is the best for your baby? Because this natural mother’s milk is genetically the best food for your ba...