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Supplies: You can make your own cards or download free printable cards at Moms Break. Both are described below. You can make your own cards by cutting playing-card-sized rectangles out of heavy weig...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...
Diapers: as a rule, most PDF babies will need a diaper change that corresponds with their feeding times. This will total 6-8 diapers per day, or more if you manage to change your baby prior to her po...