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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
It has been nine months since you first held your bundle of joy in your hands! However the once squirming bundle has undergone a dramatic change. For one, it is no longer squirming but almost running...
When you create the guest list for your baby shower, you will probably see that you have gathered together an eclectic group of family members, friends, neighbors, co-workers, church friends – most o...
Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
