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As with most aspects of parenting, you’re sure to come across a wide variety of opinions about baby’s sleep! Friends, relatives and others have their views on how much sleep babies need, the best sle...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
If you are able to get your baby right to bed at night and have them sleep for a few hours at a time, it can feel like a wonderful victory. But, if your baby fusses about going to bed and then reawa...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...