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Congratulations! You’ve got a baby on the way! Once your baby has arrived, one of the most important parts of your new life together will be getting a good night’s sleep — you in your bed, the baby i...
Both babies and parents benefit from baby massage. The Benefits To The Baby: - Massage will help to relax baby and relieve pent up tension and frustration. - Massage has been shown to provide relief...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
If you are a mom who intends to breastfeed her baby, start as soon as practical after the baby is born. Some of this will depend on the hospital’s procedures with newborns; there are hospitals which ...