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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
Parents today seem to be favoring unusual baby names. At one point in history, over half of the children born were given popular names. No more. Today's trend is to break with the traditional. Your p...
Whenever we have a bad experience or we own up to having a weakness people immediately jump on the band wagon and tell us to work with our weaknesses. “Focus on them until you have overcome them and ...
