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Supplies: You can make your own cards or download free printable cards at Moms Break. Both are described below. You can make your own cards by cutting playing-card-sized rectangles out of heavy weig...
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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
If you’re concerned about your baby’s health, you want to be certain to start healthy eating habits early. The first year of solid foods is a very important time for establishing your child’s eating ...