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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first f...
Once your baby is past 6 months old, milk alone is just not enough. Your baby needs solid food. In fact, between the ages of 4 to 6 months, babies should start getting used to eating solid foods. St...
This should be easy, right? Your baby is hungry, and you feed him. What’s the big deal? The big deal is that there are so many philosophies that are thrown at moms regarding this topic. See if any of...
